Appetizing Whole Wheat Earths Up a Biscuit

Appetizing Whole Wheat Earths Up A Biscuit

Ingredients

• Tall muscle flour 200 grams
• Wholemeal 50 grams
• Low candy is yeasty 2.5 grams
• Salt 5 grams
• Candy 8 grams
• Water 170 grams
• Olive oil 15 grams
• Old range 70 grams
• The 4-6 that earth up a root piece

Tips 1, the liquid masters neatly please, mixture material when stay please adjust water! 2, old range can not omit old range needs to shift to an earlier date one day to make will medium pink 64 grams of 100 grams water are yeasty 2 grams of 1 gram salt mix knead a group, room temperature ferments freezer cold storage turns to ferment after 1 hour 15-17 hour (the summer can have been kneaded put freezer to ferment directly) the old range that has delivered takes out the gram number that should use, the others divides 50 grams / piece put freezer refrigerant, can save a month to control

Directions

1. Earth up a small fire simmer in water to give grease
2. Kitchen paper sucks grease, mincing reserve
3. In dough material all feeding material mixes, knead smooth dough to continue to knead to patulous phase
4. Cut the small dough that makes an appointment with 120 grams left and right sides together
5. Small dough is put had built aside last film, bedding face group joins mincing earth upping, knead divide evenly
6. Put recipient respectively last on the lid undertake the foundation ferments in the environment that film puts in 25-28 to spend
7. Ferment to 2 times big
8. Take out the dough that has fermented minute of another namer to weigh, size dough is respective two divide into equal parts are rounded the lid lasts film is flabby ten minutes
9. Will flabby good big dough presses the ellipse that presses Cheng Wei to grow
10. From above to below furls, hold close binding off
11. If pursue,roll of will small dough leaves
12. Search an area, getting on the big dough binding off with good plastics place
13. Mention a both sides, good plastic Chinese olive look encases, hold close binding off
14. Put baking dish on
15. 37 degrees are put in temperature to control humidity the environment of 75% allots ferment to come double take out exterior dredge to cut a package greatly
16. The oven middle-level that puts sufficient warm-up is in charge of 190 degrees up and down roast 25 minutes
17. Move giving heat is put to refrigeration wearing cool